You’ve probably heard of the term ‘Quarantine-15’ by now. If you haven’t, it basically means that by the end lockdown many of us are gonna come out looking 15 pounds heavier! Now, if you’re someone…
Quarantine has been a great opportunity for many of us to step back, reflect and practice a bit of selfcare. It’s also a really great time to get things done, while we’re stuck at home…
Selfcare isn’t only about doing everything you love to do, all the time. It’s about doing things for yourself now, that you future self will thank you for later, even if it means you don’t…
Feeling stuck in one place can often cloud our judgement, it can make things feel worse than they actually are. This is why it is so important to protect your mental health during quarantine and…
If you’re stuck in quarantine right now and are under lockdown due to the coronavirus, now is the perfect time for you go all in and focus on yourself! Right now we’re being given an…
